The Life Skills Program
life skill: one of the skills necessary for a realized and contented life - skill: a high or very high degree of an ability to do or be something – ability: embodying the physical, mental and emotional knowledge, and having the power to do or be something. - contentment: the state and feeling of nourishment, tranquility, wholeness and freedom.
From the "Lexicon of Life", Hamburg 2021
All twenty life skills are not something we can choose, nor are they something we can decide against. They come automatically by being alive. Moreover, there is also no watertight reason for not accepting them. The life skills are, after all, the skills of life. And they are also the skills for life at the same time. For this reason, they are always our best investment for the future and our best equipment for the everlasting present.
From "Life Skills Mastery", Hamburg 2022, p. 43
I love them all. But my favorite skills are realism and feeling intelligence. They are compass and source of strength at the same time.
Client, 46 y.
The program is suitable for all who want to deepen and strengthen their life skills. For the greatest possible satisfaction in their lives. In certain areas or in all areas. And in the very near future.
How the program starts, in how many days, steps and time intervals it can take place and whether all or some of the five program parts are relevant and become important, we find out together in an initial meeting, which can take place before a possible program or be embedded in the first program part.
What are the five parts of the life mastery program?
Program Structure
1. At the beginning of the program, an assessment of life skills is made.
2. The second part is about identifying the more urgent life skills.
3. The third part is about activating, deepening and mastering the most important or even all life skills.
4. In the fourth part we work out strategies for applying the life skills to the essential areas of life.
5. Finally, we evaluate what we have achieved and complete the mastery of the most important or even all life skills.
Recommended Literature
I would not have thought that there is still so much to learn. It is just comfortable, or was, to go through life with the well-worn automatisms. I thought. Unconsciously. And now I can't miss to act, to organize, to communicate through the antennas of my body. I am looking forward to further work with you!
Client, 57 y.
What mastery means, namely the deeply internalized ability for something through sufficient understanding, practice and experience, is clear.
What is important to master, which life skills namely, this is also clear, since these skills arise through life itself and are required or "demanded" by life.
However, both (a) life mastery as well as (b) life skills and (c) the act of mastering itself are not ends in themselves, but life realization intelligence:
Life realization includes, first of all, sustaining life. And for this the basic needs must be fulfilled and remain fulfilled on a cyclical and continual basis.
To life-realization belongs as second the unfolding of life. And for this the higher order needs must be fulfilled and remain fulfilled cyclically and continuously.
From "Life Mastery decoded", Hamburg 2022, pp. 207-208
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